What are the problems caused by continuous consumption of Shilajit
Shilajit is an ancient Ayurvedic medicine which is used in many types of disorders, but consuming it with some things can cause problems. It is very important to know in what quantity and for how many days Shilajit should be consumed. Director of Asha Ayurveda and gynecologist Dr. Chanchal Sharma told about the harm caused by continuous consumption of Shilajit.
Effect on liver
Continuous effect of Shilajit can damage your liver because it contains heavy metals which have a harmful effect on the functioning of the liver.
Effect on kidney
If you have any kidney problem, then continuous use of Shilajit can increase it even more, so consult a specialist before using it.
Hormonal imbalance
Using Shilajit increases the level of testosterone in your body more than normal, but its continuous consumption can also cause hormonal imbalance. This problem can be seen especially in women.
Increase in blood pressure
The blood flow in your body depends on many factors, but continuous consumption of Shilajit can also increase blood pressure, so consult a specialist because he will examine your condition and give you the right guidance.
Allergy
People who are allergic to Shilajit should also avoid consuming it because in such a situation, eating Shilajit can cause problems like rashes, breathing problems, itching, etc.
Sleep problems
Some people start having problems of insomnia and restlessness due to continuous use of Shilajit, so it is very important to know when and how much to consume it.
