Yoga practice was conducted for the trainees in ITI Rajgarh

On the occasion of International Yoga Day, the topic of Yoga for One Earth, One Health was discussed in detail at the Government Industrial Training Institute, Rajgarh. In the program, SDAMO of AYUSH Department, Rajgarh Sub Division, Dr. Priyanka Sood along with other yoga team conducted yoga practice for all the employees and trainees of the institute and information was given about yoga asanas for the treatment of various diseases.
Dr. Priyanka Sood said that yoga makes the body healthy and to stay healthy, every person should take out some time to practice yoga, only then can a healthy body be imagined. She said that yoga and Ayurveda systems have been prevalent since ancient times and both of them complement each other. She said that treatment of incurable diseases is also possible with yoga and Ayurveda.
He appealed to the students to practice yoga at home every morning so that their concentration power increases and the foundation of their future gets strengthened.
Principal Lalit Kumar expressed his gratitude to the Ayurveda Department for organizing the yoga camp in the institute.