Embracing Tradition: The Winter Delicacy of Bichhu Booti Saag in Keonthal
In the rural areas of Keonthal, the age-old tradition of eating bicchu booti or bhabar ka saag during winters continues to thrive. This unique green, known for its immunity-boosting properties, helps ward off illnesses and keeps the body warm.
Bichhu Booti, a wild herb that grows naturally in fields and barren lands, is not only delicious but also rich in Vitamin C and minerals. While it is sometimes used to scare children, its greens are a cherished hilly delicacy with a distinct taste and flavor.
Senior citizens like Daya Ram Verma and Daulat Ram Mehta from Peeran village fondly recall how Bichhu Booti Saag, paired with Makki Ki Roti, has been a winter staple in their homes. In times when other vegetables were scarce, this saag was a reliable and tasty option.
Ayurveda expert Dr. Vishwabandhu Joshi notes that the scientific name of this herb is Urtica dioica, and it is widely found in Africa, Europe, Asia, and North America. Despite modern lifestyle changes, traditional foods like Bichhu Booti Saag play a crucial role in preserving the rich cultural heritage of the region.
